Sustainable change doesn't have to be complicated.

Clarity and change - for people who want to grow.

I am Dies [Deez] van der Sande, and it is my passion,
to creatively accompany people in change processes and to support them in rediscovering their own inner intuitive language.

Over the years, I have repeatedly experienced that growth arises from the interplay of intuition and clarity.
I use Expressive Arts in combination with process-oriented coaching to help you reconnect with resources that may have faded from view.
This allows you to better understand complex topics and emotions and discover new ways to navigate challenges.

Together, we develop new perspectives and practical, actionable solutions that truly fit you and your life—whether in one-on-one sessions or small groups.

Sustainable change doesn’t have to be complicated. With the right support and clear steps, it becomes tangible and achievable!

What makes me a pro

  • Career & Experience - 35 years in a nutshell:

    • Creative Integral Coach
      (Since 2019)
      - I have found my calling in the desire to share my transformative experience with others.

    • Founder, Designerin & Creative Consultant – Blends GmbH
      (1994-2023, CH)
      - Professional & collaborative partnership with national and international sports brands.
      - Management and guidance of the internal creative team, including relevant HR processes.
      - Briefing & collaboration with freelance designers.
      - Creative design, graphic & conceptual services.
      - Development support in production countries (Asia & Europe).

    • Sportswear Designer
      (1987-1994, NL & CH)
      - Collection development for internationally renowned sportswear companies Protest, Rucanor & Metro Group.

  • I find it fulfilling to help people discover and develop their potential. I build on three strong pillars - coaching, art and expression based methods & empathic communication.

    Coaching:

    • The training (2018-2019) to become a certified Integral Coach was the beginning.
      I studied Life, Career & Relationship Coaching at the renowned Hoogendijk Coaching Institute (NL).

    • By the way, an interesting and effective deepening with the topic 'mindfulness', Coaching is an effective and mindful way of working on yourself.

    Expressive Arts methods:

    • From 2019 various workshops as well as the Foundational Professional Training For Facilitators in Expressive Arts (2021-2022, ArtLab Institute, Ibiza ES - official contract institute of the European Graduate School, CH.).

    • Deepening the techniques and insights of the 'Collage Coaching Technique™' (UnglueYou, UK).

    • Years of working with people, creativity and my interest in people's unique potential for development motivated me to complete a four-year training as a certified Art therapist (LDM - Fachbereich Malen und Modellieren, CH) (2003-2007).

    • Since 2003, I have continuously worked on my personal development with the help of various Arts-based methods.

    Empathic communication:

    • At the beginning of 2021 I came into contact with Nonviolent Communication (according to Marshall Rosenberg) and since then I have been deepening my empathic communication as an NVC-Ambassador (Kompetenzzentrum Fokus Empathie, CH).

    • The appreciative, empathic and connecting way of communicating complements and deepens my work as a coach.

  • I was born and raised in Holland in an unconventional family. My parents gave me a great and precious gift: the ability to live authentically and to think freely.

    Even as a child I loved to create my own world. My later rediscovery of artistic work now gives me the opportunity to reflect on life and look at difficult issues from a different perspective.

    For over 25 years I have found peace and serenity in yoga, breathing techniques and mindfulness.

    Me time and time with my partner are important and precious to me. Despite our long-distance relationship, we make a point of maintaining a mindful and conscious balance between closeness and distance.

    I draw strength from nature. Whether it is cycling around Lake Zug or hiking in the breathtaking Swiss countryside. Both as a person and as a coach, this is where I find access to my inner and intuitive powers.

Visualising…

...a space for reflection and expression.

«Collages are a way for me to visualise my thoughts and feelings. They show me that I am not defined by labels or either-or thinking.

In their diversity, they remind me how lively, complex and multi-faceted our existence as human beings is - and how beautiful it can be to embrace it all.»
(DvdS)


«I am someone who values authenticity - with me you can be yourself.
My own experience in personal development has taught me how important it is
to face your own issues with courage and openness.»
(DvdS)

„Explore perspectives, create solutions, transform everyday life..“

For whom is my coaching suitable?

  • People who are in a phase of change and are looking for support in finding their orientation.

  • People who want to use their creativity to gain clarity and new perspectives.

  • Anyone who longs for a deeper understanding of themselves and sustainable growth.


How do I work?

I am convinced that the combination of a conscious use of language and creative methods is the key to growth, clarity and inner strength.


What you can expect from me:

  • Personalised and intuitive: Each coaching session is unique and tailored to your needs - always with a pinch of intuition.

  • Creative and practical: Together we develop perspectives and solutions that can be implemented directly in your everyday life.

  • Authentic and inspiring: Openness, empathy combined with humour and a positive attitude to life characterise my approach and help you to find your own way.


The result?

Lasting changes that feel easy and can be implemented immediately - always customised for you!